144072511686165Bentz has again been voted Harrisburg Magazine’s “Simply The Best Personal Fitness Trainer” for 2015!

Max Fitness has been voted “Reader’s Choice Gym/Health Club” for 2015!

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Only $5 per class (when you register online at least 1 hour before class)

$7 Walk-ins

Fit Box Mondays: 6:30pm-7:30pm Thursdays: 7pm-8pm Saturdays: 9am-10am

Strip Steak with Onions and Poblanos

The steak is very lightly salted before it’s cooked to get flavors going; then once it’s cooked and sliced, it’s sprinkled with coarse, crunchy sel gris. The finishing salt does all the heavy lifting, flavor-wise, with just a crystal or two popping with every bite. Don’t worry if the onion wedges fall apart once you add the peppers to the pan; we keep them as wedges so there are flat surfaces to get a nice bit of char at the beginning.

Improve Performance with Kinesiology Tape

By Bentz Tozer, Jr., B.S., CPT

Watch an athletic event on TV, and you’ll see athletes taped all over their bodies with kinesiology tape. Elbows, shins, backs, shoulders and sometimes more than one body part on the same athlete is taped. But what is the tape supposed to do, and does it work?

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Exercise of the Month:


In recognition of their service to our country, Max Fitness, LLC is offering a special discount of

25% off all services

to any member of the U.S. Military and their families.

This includes Active Duty, Reservists and National Guard.

Max Fitness, LLC © 2014 • 3401 N 6th St, Harrisburg, PA 17110 • (717) 512-8643 • info@maxfitnessofpa.com