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Harrisburg’s Strongest Woman at Max Fitness

Sunday, 10/16/2016 – 10a.m.
$35 for registration on or before 10/1/16
$45 after 10/1/2016

Events: Farmer’s Walk, Power Press, Keg Lift, Tire Flip, Trap Bar Deadlift, Sled Push

All proceeds go to the Harrisburg Junior League
Event will be held Rain or Shine

Register today!

Registration Payment

Sign Up online for

Fit Box

Only $5 per class (when you register online at least 1 hour before class)

$7 Walk-ins

Fit Box Mondays: 6:30pm-7:30pm Thursdays: 7pm-8pm Saturdays: 9am-10am


Citrus Grilled Shrimp over Greens

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Total Time: 20 min
Prep: 10 min
Cook: 10 min
Yield: 4 servings
NUTRITION INFO
Healthy

Summer Food Safety

By Bentz Tozer, Jr., B.S., CPT

OutdoorDinnerPicnic-fa5f02bcSummers are usually full of fun outdoor activities, like picnics, barbecues or dinners made on the grill. However, transporting food combined with the increase in temperatures creates a prime environment for food-borne bacteria to grow and multiply.

Read more

 


 Be Well Tip

In recognition of their service to our country, Max Fitness, LLC is offering a special discount of

25% off all services

to any member of the U.S. Military and their families.

This includes Active Duty, Reservists and National Guard.

Strong Women Live Longer!
Max Fitness, LLC © 2016 • 3401 N 6th St, Harrisburg, PA 17110 • (717) 512-8643 • info@maxfitnessofpa.com