SIMPLY THE BEST!

2nd Annual Harrisburg’s Strongest: Deadlift Competition

Sunday, October 15th.

Weigh-ins & Registration start at 9am.

Registration $45 by 10/10, $55 at door

Benefits

Sign Up

Butterflied Grilled Chicken with a Chile-Lime Rub

The perfect Summer Dish!

Be Well

By Bentz Tozer, Jr., B.S., CPT

The dreaded plateau. Anyone who’s ever worked toward a fitness goal, be it losing weight, building muscle or setting a new weight-lifting personal record, is familiar with this frustrating “stop” on the fitness journey.
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Be Well Tip

In recognition of their service to our country, Max Fitness, LLC is offering a special discount of

25% off all services

to any member of the U.S. Military and their families.

This includes Active Duty, Reservists and National Guard.

Deep breathing improves all the systems of the body.!

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