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Citrus Grilled Shrimp over Greens


Total Time: 20 min
Prep: 10 min
Cook: 10 min
Yield: 4 servings

Exercise for Allergy Relief

By Bentz Tozer, Jr., B.S., CPT

pool-43626b40Allergies can make you miserable. Itchy eyes, runny nose, scratchy throat, repeated sneezing and fatigue are common allergy symptoms. Recent studies have shown that regular exercise can help ease and manage these symptoms.

Read more


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