144072511686165Bentz has again been voted Harrisburg Magazine’s “Simply The Best Personal Fitness Trainer” for 2015!

Max Fitness has been voted “Reader’s Choice Gym/Health Club” for 2015!

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Citrus Grilled Shrimp over Greens


Total Time: 20 min
Prep: 10 min
Cook: 10 min
Yield: 4 servingsNUTRITION INFO

Traveling Well

By Bentz Tozer, Jr., B.S., CPT


imageTravel can be very challenging. Making arrangements, packing, sticking to the schedule, the crowds, jet lag – it can all add up to create a stressful experience.

However, there are some things you can do to minimize the stress of traveling. Sticking to good habits can keep you feeling well. This can help keep your stress levels down and make traveling run smoothly.

Read more

 Be Well Tip

In recognition of their service to our country, Max Fitness, LLC is offering a special discount of

25% off all services

to any member of the U.S. Military and their families.

This includes Active Duty, Reservists and National Guard.

Pack healthy foods and bottled water when traveling.
Max Fitness, LLC © 2016 • 3401 N 6th St, Harrisburg, PA 17110 • (717) 512-8643 • info@maxfitnessofpa.com