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CONGRATULATIONS!

144072511686165Bentz has again been voted Harrisburg Magazine’s “Simply The Best Personal Fitness Trainer” for 2015!

Max Fitness has been voted “Reader’s Choice Gym/Health Club” for 2015!

Sign Up online for

Fit Box

Only $5 per class (when you register online at least 1 hour before class)

$7 Walk-ins

Fit Box Mondays: 6:30pm-7:30pm Thursdays: 7pm-8pm Saturdays: 9am-10am


Citrus Grilled Shrimp over Greens

rm0212_shrimp1.jpg.rend.sni12col.landscape

Total Time: 20 min
Prep: 10 min
Cook: 10 min
Yield: 4 servingsNUTRITION INFO
Healthy

Traveling Well

By Bentz Tozer, Jr., B.S., CPT

 

imageTravel can be very challenging. Making arrangements, packing, sticking to the schedule, the crowds, jet lag – it can all add up to create a stressful experience.

However, there are some things you can do to minimize the stress of traveling. Sticking to good habits can keep you feeling well. This can help keep your stress levels down and make traveling run smoothly.

Read more


 Be Well Tip

In recognition of their service to our country, Max Fitness, LLC is offering a special discount of

25% off all services

to any member of the U.S. Military and their families.

This includes Active Duty, Reservists and National Guard.

Pack healthy foods and bottled water when traveling.
Max Fitness, LLC © 2016 • 3401 N 6th St, Harrisburg, PA 17110 • (717) 512-8643 • info@maxfitnessofpa.com