Custom DVDs

DVD Fitness Coach “6 pack” Ab Plan

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A customized DVD ab routine of 6 exercises to use in the home or in the gym to reshape, flatten and define your abdominal muscles to give you that 6 pack appearance. Includes a detailed brochure with a specific exercise prescription, important coaching points and more.

$25.00

 

DVD Fitness Coach Quick Fit Plan

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A customized DVD exercise routine of 6 exercises that will maximize results in a minimum amount of time. In only 12-15 minutes per day, you will work your entire body, including the abs and buttocks, and quickly achieve amazing results. Includes a detailed brochure with a specific exercise prescription, important coaching points and more.

$25.00

 

DVD Fitness Coach Level II
Customized Fitness Plan

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A customized DVD exercise routine of 12 exercises tailored to your needs and goals – target specific areas of the body or request a total body workout. Includes a detailed brochure with a specific exercise prescription, important coaching points and more.

$35.00

 

DVD Fitness Coach Level III
Customized Fitness Plan

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A customized two-DVD exercise routine of 24 exercises tailored to your needs and goals – target specific areas of the body or request two total body workouts. Includes a detailed brochure with a specific exercise prescription, important coaching points and more.

$50.00

Max Fitness, LLC © 2017 • 3401 N 6th St, Harrisburg, PA 17110 • (717) 512-8643 • info@maxfitnessofpa.com